Galic yoghurt
Item Rating: 69/100
One cup of Galic yoghurt is around 240 grams and contains approximately 240 calories, 12 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Galic Yoghurt is a creamy and tangy delight, crafted from fresh, high-quality milk and live cultures. Originating from the rich culinary traditions of the Mediterranean, this yogurt embodies a perfect harmony of flavor and health. Packed with probiotics, it aids digestion while providing essential nutrients like calcium and protein. With its versatile nature, Galic Yoghurt can be enjoyed on its own, topped with fruits, or as a smooth ingredient in savory dishes. Indulge in this wholesome treat and elevate your meals with a touch of Mediterranean goodness!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 12.02g | 15% |
| Saturated Fat 7.21g | 36% |
| Cholesterol 24mg | 8% |
| Sodium 120mg | 5% |
| Total Carbohydrate 12.02g | 4% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 9.62g | |
| Protein 12.02g | 24% |
| Vitamin D 120IU | 601% |
| Calcium 361mg | 28% |
| Iron 0mg | 1% |
| Potassium 481mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%