Galette riz

Item Rating: 77/100

One cup of Galette riz is around 250 grams and contains approximately 950 calories, 18 grams of protein, 7.5 grams of fat, and 198 grams of carbohydrates.

Galette Riz is a delightful French-inspired dish made with crispy rice flour pancakes, often filled with savory ingredients like fresh vegetables, cheese, and proteins. Originating from the heart of Brittany, this dish offers a gluten-free alternative that's both delicious and nutritious. Packed with fiber and essential vitamins from the veggies, Galette Riz is a versatile meal that can be enjoyed at any time of the day. Whether you savor it with a light salad or indulge in rich fillings, Galette Riz combines traditional flavors with a modern twist, making it a perfect choice for health-conscious food lovers.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	950

Total Fat 7.50g	10%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 197.50g	72%
Dietary Fiber 7.50g	27%
Total Sugars 2.50g
Protein 17.50g	35%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 3mg	14%
Potassium 275mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 7.5%

Carbs: 85.2%