Galette

Item Rating: 59/100

One cup of Galette is around 240 grams and contains approximately 601 calories, 12 grams of protein, 29 grams of fat, and 72 grams of carbohydrates.

Galette is a rustic French dish, a free-form pastry that showcases simple yet delicious ingredients. Traditionally made with buckwheat or wheat flour, it’s filled with savory delights like fresh vegetables, savory meats, and rich cheeses. Originating from the Brittany region, this versatile dish can be enjoyed as a hearty meal or a light snack. Packed with nutrients, especially if using whole grains and fresh fillings, galette offers a wholesome option for those who seek flavorful, nourishing foods. Plus, it’s naturally gluten-free when made with buckwheat! Indulge in a taste of France with every bite of this delightful dish.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 28.85g	37%
Saturated Fat 16.83g	84%
Polyunsaturated Fat NaNg
Cholesterol 72mg	24%
Sodium 481mg	21%
Total Carbohydrate 72.12g	26%
Dietary Fiber 4.81g	17%
Total Sugars 19.23g
Protein 12.02g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%