Galette mais

Item Rating: 80/100

One cup of Galette mais is around 238 grams and contains approximately 921 calories, 19 grams of protein, 5.2 grams of fat, and 198 grams of carbohydrates.

Galette Mais is a delicious cornmeal flatbread, hailing from the heart of French cuisine. Made primarily with golden corn flour, it’s deliciously gluten-free and naturally rich in fiber. This versatile dish can be enjoyed in various ways—savory or sweet, as a snack or a meal. A perfect companion for soups and salads or topped with fresh veggies and cheese, Galette Mais offers a wholesome, satisfying experience. With its simple ingredients and nutritious profile, it’s a delightful choice for those seeking comfort food that nourishes the body. Indulge in the authentic taste of Galette Mais today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	921

Total Fat 5.24g	7%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 197.86g	72%
Dietary Fiber 8.57g	31%
Total Sugars 2.14g
Protein 18.81g	38%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 3mg	17%
Potassium 293mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 8.2%

Carbs: 86.6%