Galette de mais

Item Rating: 89/100

One cup of Galette de mais is around 238 grams and contains approximately 921 calories, 19 grams of protein, 11 grams of fat, and 198 grams of carbohydrates.

Galette De Mais is a delightful French cornmeal cake, originating from the picturesque region of Brittany. Made with simple ingredients like finely ground cornmeal, water, and a pinch of salt, this dish is naturally gluten-free and packed with flavor. Its slightly crispy exterior and soft, hearty interior make it a perfect accompaniment to savory dishes or a satisfying snack on its own. Rich in fiber and complex carbohydrates, Galette De Mais offers a wholesome option that's both nourishing and delicious, showcasing the rustic charm of traditional French cuisine. Enjoy it warm for the ultimate experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	921

Total Fat 11.19g	14%
Saturated Fat 1.67g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 197.86g	72%
Dietary Fiber 8.57g	31%
Total Sugars 2.14g
Protein 18.81g	38%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 3mg	17%
Potassium 293mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 7.8%

Carbs: 81.8%