Galbitang
Item Rating: 64/100
One cup of Galbitang is around 240 grams and contains approximately 221 calories, 18 grams of protein, 13 grams of fat, and 8.4 grams of carbohydrates.
Galbitang is a hearty Korean beef short rib soup that warms both body and soul. This comforting dish features tender, flavorful beef short ribs simmered for hours, creating a rich broth infused with garlic, ginger, and green onions. Traditionally enjoyed during special occasions or cold weather, Galbitang is not only delicious but also nutritious, providing essential proteins and vitamins. With its low-fat content and heartwarming flavors, it embodies the essence of Korean comfort food, making it a delightful choice for any meal.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 221 |
| Total Fat 13.20g | 17% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 72mg | 24% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 8.40g | 3% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 2.40g | |
| Protein 18.00g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 32.1%
Carbs: 15.0%