Galbi jjim

Item Rating: 61/100

One cup of Galbi jjim is around 240 grams and contains approximately 480 calories, 28 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.

Galbi Jjim is a delicious Korean braised short rib dish, known for its rich, savory flavor. The succulent beef is slow-cooked to perfection with a medley of ingredients, including soy sauce, garlic, ginger, and sesame oil, creating a mouthwatering glaze. Often accompanied by vegetables like carrots and radish, this comfort food not only satisfies the palate but also packs protein and essential nutrients. While it is indulgent due to its tender meat and sweet, savory sauce, Galbi Jjim remains a beloved staple in Korean cuisine, making it a perfect centerpiece for family gatherings and special occasions.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 32.00g	41%
Saturated Fat 12.00g	60%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 960mg	42%
Total Carbohydrate 16.00g	6%
Dietary Fiber 1.60g	6%
Total Sugars 8.00g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 2mg	13%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%

Protein: 24.1%

Carbs: 13.8%