Galaktoburiko
Item Rating: 55/100
One cup of Galaktoburiko is around 237 grams and contains approximately 591 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.
Galaktoburiko is a delectable Greek dessert made from layers of crispy phyllo pastry filled with a rich and creamy custard, flavored with vanilla and a hint of lemon. Traditionally served drenched in a sweet syrup, this indulgent treat has roots in traditional Greek cuisine, showcasing the artistry of Mediterranean desserts. While it offers a delightful blend of textures and flavors, it's also higher in calories and sugar due to its syrupy finish. However, it can be enjoyed in moderation as a special treat, celebrating the sweet side of Greek culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 23.66g | 30% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 118mg | 39% |
| Sodium 355mg | 15% |
| Total Carbohydrate 82.81g | 30% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 47.32g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%