Galaktobureko
Item Rating: 55/100
One cup of Galaktobureko is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.
Galaktobureko is a delectable Greek dessert that features layers of crispy phyllo pastry, generously filled with a creamy semolina custard, and soaked in a sweet syrup made from sugar, lemon, and orange. Originating from the heart of Greece, this traditional treat beautifully balances rich flavors and textures, making it a favorite among dessert lovers. While it offers a delightful burst of sweetness, it’s worth noting that it does contain sugar and butter, so moderation is key. Indulge in Galaktobureko, where every bite is a taste of Greek culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 119mg | 40% |
| Sodium 357mg | 16% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%