Galaktoboureko

Item Rating: 55/100

One cup of Galaktoboureko is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Galaktoboureko is a scrumptious Greek dessert that combines layers of delicate phyllo pastry filled with a rich, creamy custard made from semolina, eggs, and milk. Bathed in a sweet syrup of sugar and lemon, this indulgent treat offers a delightful balance of textures and flavors. While it's a feast for the senses, with its flaky exterior and luscious filling, moderation is key, as it can be high in sugar and calories. Perfect for special occasions or just a sweet escape, Galaktoboureko brings a taste of tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 2.381g	0%
Total Sugars 47.619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%