Gajar ka halwa

Item Rating: 64/100

One cup of Gajar ka halwa is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Gajar Ka Halwa is a delicious Indian dessert made from grated carrots, milk, sugar, and ghee, slow-cooked to a rich, creamy texture. Originating from North India, this sweet treat is often flavored with cardamom and garnished with nuts like almonds and pistachios, adding a delightful crunch. Packed with the goodness of carrots, it offers vitamins and antioxidants, making it a slightly healthier indulgence. While it's rich in calories due to sugar and ghee, enjoying it in moderation can satisfy your sweet tooth without too much guilt. Indulge in this warm, comforting delight that brings a taste of tradition to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 357mg	16%
Total Carbohydrate 83.33g	30%
Dietary Fiber 4.76g	17%
Total Sugars 59.52g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%