Nutrition Facts for Gajar halwa
Image of Gajar halwa

Gajar halwa

Item Rating: 60/100

One cup of Gajar halwa is around 240 grams and contains approximately 480 calories, 8 grams of protein, 16 grams of fat, and 72 grams of carbohydrates.

Gajar Halwa is a decadent Indian dessert made from grated carrots, milk, sugar, and a medley of aromatic spices. Originating from the northern regions of India, this sweet treat is traditionally prepared during winter months when carrots are in season. Slow-cooked to perfection, it’s garnished with nuts like almonds and pistachios, giving it a rich texture and flavor. While it’s undeniably indulgent, it also boasts nutrients from carrots, making it a somewhat healthier dessert option when enjoyed in moderation. Delight in the warmth and sweetness of Gajar Halwa—a beloved classic!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 16.0001g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 31.9999mg 0%
Sodium 240mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 4.8g 0%
Total Sugars 55.9999g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 2.4mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%
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