Gado gado

Item Rating: 81/100

One cup of Gado gado is around 235 grams and contains approximately 471 calories, 18 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Gado Gado is a vibrant Indonesian salad that features a delightful medley of steamed vegetables, tofu, fried tempeh, hard-boiled eggs, and a rich peanut sauce. This dish celebrates the flavors of Indonesian cuisine, combining sweet, savory, and slightly spicy elements for a tantalizing taste experience. Packed with nutrients, Gado Gado is loaded with fresh vegetables, providing essential vitamins and minerals. The peanut sauce adds healthy fats and protein, but be mindful of portion sizes as it can be calorie-dense. Enjoy Gado Gado as a nutritious meal or a satisfying side dish!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 23.53g	30%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 941mg	41%
Total Carbohydrate 47.06g	17%
Dietary Fiber 9.41g	34%
Total Sugars 11.76g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 15.0%

Carbs: 40.0%