Fusilli pasta

Item Rating: 80/100

One cup of Fusilli pasta is around 170 grams and contains approximately 595 calories, 20 grams of protein, 2.5 grams of fat, and 122 grams of carbohydrates.

Fusilli pasta is a spiral-shaped delight that originates from Italy, known for its unique corkscrew form that captures sauces beautifully. Made primarily from durum wheat semolina, it offers a rich source of complex carbohydrates. With its satisfying texture, fusilli holds up well in a variety of dishes, from hearty meat sauces to light, fresh salads. Packed with fiber and essential nutrients, it's a nutritious choice for pasta lovers. Enjoy it with your favorite ingredients, and it transforms any meal into a flavorful experience. Embrace the spiral, embrace the flavor—fusilli pasta awaits!

Nutrition Facts

Serving size	1 cup (170.0g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 2.55g	3%
Saturated Fat 0.51g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 122.40g	45%
Dietary Fiber 5.10g	18%
Total Sugars 3.40g
Protein 20.40g	41%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 2mg	12%
Potassium 255mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 13.7%

Carbs: 82.4%