Full grain bread

Item Rating: 72/100

One cup of Full grain bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 10 grams of fat, and 118 grams of carbohydrates.

Full Grain Bread is a wholesome delight crafted from whole grains, ensuring every slice retains the natural nutrients of the grain. Originating from traditional baking practices, this bread embodies various culinary heritages around the world, offering rich flavors and textures. Packed with dietary fiber, vitamins, and minerals, it supports heart health and aids digestion. Unlike refined breads, Full Grain Bread maintains its deep color and nutty taste, making it a perfect choice for nutritious sandwiches or as a standalone treat. Elevate your meals with the goodness of Full Grain Bread!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 10.08g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1176mg	0%
Total Carbohydrate 117.6g	0%
Dietary Fiber 16.8g	0%
Total Sugars 14.4g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 256.8mg	0%
Iron 6mg	0%
Potassium 552mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%

Protein: 13.3%

Carbs: 72.6%