Full fat greek yogurt

Item Rating: 71/100

One cup of Full fat greek yogurt is around 245 grams and contains approximately 270 calories, 24 grams of protein, 13 grams of fat, and 11 grams of carbohydrates.

Full Fat Greek Yogurt is a creamy, tangy delight made from whole milk, giving it a rich flavor and thick texture. Originating from Greece, it’s a staple in Mediterranean cuisine, often enjoyed with fruits, honey, or as a base for sauces and dips. Packed with protein and probiotics, it supports gut health and keeps you feeling full longer. While it's indulgent with its higher fat content, this yogurt provides essential nutrients like calcium and vitamins, making it a wholesome addition to your diet. Treat yourself to the authentic taste and health benefits of Full Fat Greek Yogurt!

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	269.5

Total Fat 13.475g	0%
Saturated Fat 8.575g	0%
Polyunsaturated Fat g
Cholesterol 73.5mg	0%
Sodium 104.125mg	0%
Total Carbohydrate 11.025g	0%
Dietary Fiber 0g	0%
Total Sugars 8.575g
Protein 24.5g	0%

Vitamin D 0IU	0%
Calcium 306.25mg	0%
Iron 0mg	0%
Potassium 367.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 37.2%

Carbs: 16.7%