Full cream milk

Item Rating: 68/100

One cup of Full cream milk is around 244 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Full Cream Milk is a rich and creamy beverage made from whole cow's milk, packed with essential nutrients like calcium, vitamin D, and protein. It originates from dairy farms around the world, often celebrated in various cuisines for its versatility. From creamy soups to delightful desserts, it enhances flavors and textures. Despite its richness, it provides healthy fats that are vital for energy and growth, making it an excellent choice for children and active adults. Indulge in the wholesome goodness of Full Cream Milk, where taste meets nutrition in every sip.

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 8g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 24.0001mg	0%
Sodium 105mg	0%
Total Carbohydrate 11.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 11.9999g
Protein 8g	0%

Vitamin D 124.0001IU	0%
Calcium 276.0001mg	0%
Iron 0mg	0%
Potassium 322mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%