Fruity cheerios
Item Rating: 59/100
One cup of Fruity cheerios is around 60 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 48 grams of carbohydrates.
Fruity Cheerios are a delicious and vibrant twist on the classic breakfast favorite. Made with whole grain oats, they're infused with fruity flavors that bring a burst of joy to your morning routine. These crunchy, colorful O's are not just tasty; they also provide essential nutrients, including calcium and vitamin D. With no artificial flavors or colors, Fruity Cheerios offer a fun and fruity start to your day while keeping breakfast wholesome. Dive into a bowl of Fruity Cheerios and enjoy a nutritious breakfast that’s bursting with flavor!
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Nutrition Facts
| Serving size | 1 cup (60.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.60g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 280mg | 12% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 18.00g | |
| Protein 4.00g | 8% |
| Vitamin D 80IU | 400% |
| Calcium 200mg | 15% |
| Iron 7mg | 40% |
| Potassium 90mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.5%
Protein: 6.8%
Carbs: 81.7%