Nutrition Facts for Fruit tart
Image of Fruit tart

Fruit tart

Item Rating: 64/100

One cup of Fruit tart is around 200 grams and contains approximately 790 calories, 9.4 grams of protein, 39 grams of fat, and 109 grams of carbohydrates.

Fruit Tart is a delightful dessert that combines a buttery, flaky crust with a luscious cream filling, topped with a vibrant array of fresh, seasonal fruits. Originating from French pastry tradition, this colorful treat showcases nature's bounty, with strawberries, kiwis, blueberries, and more. While the buttery crust contains refined sugars and fats, the fresh fruit provides essential vitamins and antioxidants, making it a balanced indulgence. Perfect for any occasion, Fruit Tart offers a sweet taste of elegance while celebrating the flavors of fresh produce. Enjoy a slice of sunshine on your plate!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 790
Total Fat 39.00g 50%
Saturated Fat 7.60g 38%
Polyunsaturated Fat 11.06g
Cholesterol 36mg 12%
Sodium 16mg 1%
Total Carbohydrate 109.00g 40%
Dietary Fiber 8.80g 31%
Total Sugars 51.80g
Protein 9.38g 19%
Vitamin D 8IU 40%
Calcium 62mg 5%
Iron 4mg 22%
Potassium 742mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 4.6%
Carbs: 52.9%