Fruit puree

Item Rating: 81/100

One cup of Fruit puree is around 238 grams and contains approximately 143 calories, 1.2 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Fruit Puree is a delicious blend of ripe, fresh fruits, carefully pureed to perfection. Packed with vibrant flavors from nature's bounty, it often includes favorites like strawberries, mangoes, and apples. Originating from various cuisines around the world, it's a staple in desserts, sauces, and baby food. Rich in vitamins and antioxidants, Fruit Puree offers a nutritious boost with no added sugars or preservatives in many varieties. It’s an easy way to incorporate the goodness of fruit into your meals while satisfying your sweet tooth. Enjoy the taste of pure fruits in every spoonful!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	142.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 33.3333g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 28.5714g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 3.3%

Carbs: 93.6%