Fruit preserves

Item Rating: 55/100

One cup of Fruit preserves is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.

Fruit Preserves are delicious, thick spreads made by cooking fruits with sugar, often preserving their natural sweetness and vibrant flavors. Originating from various cultures around the world, they can range from classic strawberry and raspberry to exotic mango or fig varieties. High in vitamins and antioxidants, these preserves can add a burst of fruitiness to your breakfast toast or dessert. While they contain sugar, enjoying them in moderation allows you to savor their rich taste while benefiting from the fruit's natural goodness. Perfect for enhancing your favorite dishes, fruit preserves are a delightful way to enjoy the essence of fruits all year round.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 59.5238mg	0%
Total Carbohydrate 154.7619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 119.0476g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.1905mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%