Fruit muesli

Item Rating: 71/100

One cup of Fruit muesli is around 238 grams and contains approximately 833 calories, 19 grams of protein, 12 grams of fat, and 155 grams of carbohydrates.

Fruit Muesli is a wholesome blend of rolled oats, dried fruits, nuts, and seeds, originating from Switzerland. This nutritious dish is perfect for breakfast or a snack, offering a delightful mix of textures and flavors. Packed with fiber, vitamins, and healthy fats, it provides sustained energy throughout your day. The natural sweetness of fruits like raisins and apricots adds a satisfying taste, while the crunchy nuts deliver a satisfying crunch. Enjoy it with yogurt or milk for a balanced, heart-healthy meal that fuels your body and satisfies your cravings. Discover the delicious benefits of Fruit Muesli today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 154.7619g	0%
Dietary Fiber 19.0476g	0%
Total Sugars 59.5238g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 9.5%

Carbs: 77.2%