Nutrition Facts for Fruit loops
Image of Fruit loops

Fruit loops

Item Rating: 53/100

One cup of Fruit loops is around 58 grams and contains approximately 220 calories, 4 grams of protein, 2 grams of fat, and 50 grams of carbohydrates.

Fruit Loops are a colorful, fruity cereal that brings joy to breakfast tables everywhere! Made with a delightful blend of corn and oats, these loops are bursting with vibrant flavors like berry and orange. While they’re not the healthiest option, featuring added sugars, they do contain essential vitamins and minerals, making them a fun choice in moderation. With a playful crunch and a rainbow of colors, Fruit Loops turn every bowl into a whimsical adventure. Indulge your taste buds and make mornings a little brighter with Fruit Loops!

Nutrition Facts

Serving size (58g)
Amount per serving % Daily Value*
Calories 220
Total Fat 2g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 280mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 6g 0%
Total Sugars 24g
Protein 4g 0%
Vitamin D 80IU 0%
Calcium 0mg 0%
Iron 7.2mg 0%
Potassium 60mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 6.8%
Carbs: 85.5%
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