Frozen pineapple
Item Rating: 80/100
One cup of Frozen pineapple is around 165 grams and contains approximately 82 calories, 1.2 grams of protein, 0 grams of fat, and 22 grams of carbohydrates.
Frozen Pineapple is a delightful tropical treat, bursting with sweet, juicy flavor. Packed with vitamins C and B6, this refreshing fruit is rich in antioxidants and aids digestion. Originating from the sunny shores of South America, its vibrant taste elevates smoothies, desserts, and savory dishes alike. Plus, it's a low-calorie snack that satisfies your sweet tooth without the guilt. Enjoy the deliciousness of Frozen Pineapple, your perfect companion for a healthy lifestyle!
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Nutrition Facts
| Serving size | 1 cup (165.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 22.39g | 8% |
| Dietary Fiber 2.36g | 8% |
| Total Sugars 16.50g | |
| Protein 1.18g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 212mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 5.0%
Carbs: 95.0%