Frozen peas

Item Rating: 93/100

One cup of Frozen peas is around 160 grams and contains approximately 130 calories, 8.7 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.

Frozen Peas are nature’s little green gems, harvested at their peak freshness and quickly frozen to lock in essential nutrients. These versatile legumes are a staple in cuisines around the world, from comforting soups to vibrant stir-fries. Packed with protein, fiber, vitamins A, C, and K, frozen peas are a heart-healthy choice that adds color and nutrition to any meal. With no added preservatives or artificial ingredients, they’re an easy way to boost your daily vegetable intake. Enjoy the convenience and goodness of frozen peas in your kitchen today!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	129.6

Total Fat 0.64g	0%
Saturated Fat 0.112g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 23.12g	0%
Dietary Fiber 8.16g	0%
Total Sugars 9.072g
Protein 8.672g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 2.352mg	0%
Potassium 390.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 26.1%

Carbs: 69.6%