Frozen dinner

Item Rating: 69/100

One cup of Frozen dinner is around 312 grams and contains approximately 456 calories, 21 grams of protein, 26 grams of fat, and 34 grams of carbohydrates.

Frozen Dinner is a convenient culinary delight, offering a variety of wholesome meals that cater to busy lifestyles. Featuring everything from savory chicken stir-fries to hearty vegetable lasagna, these frozen meals showcase global cuisines, bringing flavors from around the world straight to your table. Made with quality ingredients like lean proteins, vibrant vegetables, and whole grains, many frozen dinners are crafted to be nutritious options. While some may lean towards comfort food, others prioritize plant-based choices and reduced sodium, ensuring you can enjoy a delicious meal without guilt. Just heat, eat, and savor the taste of convenience!

Nutrition Facts

Serving size	(312g)

Amount per serving	% Daily Value*
Calories	455.52

Total Fat 26.208g	0%
Saturated Fat 12.1056g	0%
Polyunsaturated Fat 1.0546g
Cholesterol 127.92mg	0%
Sodium 836.16mg	0%
Total Carbohydrate 34.008g	0%
Dietary Fiber 3.744g	0%
Total Sugars 4.212g
Protein 21.2784g	0%

Vitamin D 12.48IU	0%
Calcium 46.8mg	0%
Iron 2.6208mg	0%
Potassium 558.48mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 18.6%

Carbs: 29.8%