Frozen corn
One cup of Frozen corn is around 160 grams and contains approximately 130 calories, 4 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.
Frozen Corn is a vibrant and versatile vegetable that's a staple in kitchens around the world. Packed with essential nutrients like fiber, vitamins A and C, and antioxidants, it supports a healthy diet. Originating from the Americas, this sweet and crunchy treat is perfect in a variety of cuisines, from hearty tacos to refreshing salads and cozy casseroles. Convenient and ready to use, frozen corn retains its flavor and nutrients, making it a smart choice for busy families. Enjoy the taste of summer all year round with Frozen Corn!
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