Nutrition Facts for Frozen corn
Image of Frozen corn

Frozen corn

Item Rating: 86/100

One cup of Frozen corn is around 160 grams and contains approximately 130 calories, 4 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.

Frozen Corn is a vibrant and versatile vegetable that's a staple in kitchens around the world. Packed with essential nutrients like fiber, vitamins A and C, and antioxidants, it supports a healthy diet. Originating from the Americas, this sweet and crunchy treat is perfect in a variety of cuisines, from hearty tacos to refreshing salads and cozy casseroles. Convenient and ready to use, frozen corn retains its flavor and nutrients, making it a smart choice for busy families. Enjoy the taste of summer all year round with Frozen Corn!

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 130
Total Fat 2g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 0%
Dietary Fiber 4g 0%
Total Sugars 5g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.7mg 0%
Potassium 270mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 10.7%
Carbs: 77.3%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.