Nutrition Facts for Frozen chicken breast
Image of Frozen chicken breast

Frozen chicken breast

Item Rating: 75/100

One cup of Frozen chicken breast is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Frozen Chicken Breast is a versatile and convenient source of lean protein, perfect for a range of meals. Ethically sourced and flash-frozen to lock in freshness, each breast is free from antibiotics and added hormones. Whether you're preparing a classic American grilled chicken or a spicy Asian stir-fry, the possibilities are endless. With minimal fat content and packed with essential nutrients, it's an ideal choice for a healthy diet. Simply thaw, season, and cook for a delicious, wholesome dinner any night of the week!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%
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