Frozen blueberry

Item Rating: 82/100

One cup of Frozen blueberry is around 236 grams and contains approximately 135 calories, 1.7 grams of protein, 0.7 grams of fat, and 34 grams of carbohydrates.

Frozen Blueberry is a delightful blend of nature’s sweetness and vibrant color, perfect for any dish. Packed with antioxidants, vitamins C and K, these little berries support a healthy immune system and promote heart health. Originating from North America, they’re a staple in desserts, smoothies, and breakfast bowls. Not only are they low in calories, but they also provide a burst of flavor without added sugars. Enjoy the refreshing taste of Frozen Blueberry anytime, and elevate your meals with their nutritional goodness!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	134.7973

Total Fat 0.7095g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3649mg	0%
Total Carbohydrate 34.2905g	0%
Dietary Fiber 5.6757g	0%
Total Sugars 22.7027g
Protein 1.6554g	0%

Vitamin D 0IU	0%
Calcium 14.1892mg	0%
Iron 0.7095mg	0%
Potassium 182.0946mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 4.4%

Carbs: 91.3%