Nutrition Facts for Frozen banana
Image of Frozen banana

Frozen banana

Item Rating: 81/100

One cup of Frozen banana is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Frozen Banana is a deliciously creamy treat made from ripe bananas that are peeled, sliced, and frozen to perfection. Originating from simple, healthy snacking cultures, it’s a popular choice for those seeking a refreshing dessert. Packed with vitamins, fiber, and natural sweetness, this guilt-free delight offers a nutritious alternative to ice cream, with no added sugars or artificial ingredients. Enjoy it on its own or blend it into smoothies for an extra boost of flavor and nutrition. Dive into the refreshing world of Frozen Banana and savor a wholesome indulgence!

Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 210.0001
Total Fat 0.5999g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.0001mg 0%
Total Carbohydrate 54.0001g 0%
Dietary Fiber 6.2g 0%
Total Sugars 28.8g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 11.9999mg 0%
Iron 0.5999mg 0%
Potassium 844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%
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