Froyo

Item Rating: 60/100

One cup of Froyo is around 175 grams and contains approximately 222 calories, 5.2 grams of protein, 6.3 grams of fat, and 38 grams of carbohydrates.

Froyo is a delicious frozen yogurt treat that blends creamy goodness with delightful flavors. Originating from the classic yogurt-making traditions, this popular dessert offers a healthier alternative to ice cream. Packed with probiotics, Froyo can aid digestion and support gut health. With a variety of toppings like fresh fruits, nuts, and granola, you can customize your bowl to suit your taste. While it's lower in fat than regular ice cream, watch out for added sugars in some flavors. Indulge in a guilt-free frozen dessert that satisfies your sweet cravings!

Nutrition Facts

Serving size	(175g)

Amount per serving	% Daily Value*
Calories	222.25

Total Fat 6.3g	0%
Saturated Fat 4.0775g	0%
Polyunsaturated Fat 0.175g
Cholesterol 22.75mg	0%
Sodium 110.25mg	0%
Total Carbohydrate 37.8g	0%
Dietary Fiber 0g	0%
Total Sugars 34.825g
Protein 5.25g	0%

Vitamin D 7IU	0%
Calcium 175mg	0%
Iron 0.805mg	0%
Potassium 273mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%

Protein: 9.2%

Carbs: 66.1%