Nutrition Facts for Frosted wheat cereal
Image of Frosted wheat cereal

Frosted wheat cereal

Item Rating: 75/100

One cup of Frosted wheat cereal is around 55 grams and contains approximately 210 calories, 5 grams of protein, 1 grams of fat, and 45 grams of carbohydrates.

Frosted Wheat Cereal is a deliciously sweet breakfast option that combines whole grain wheat with a touch of sugary frosting. Originating from classic American cereal traditions, it delivers a satisfying crunch and delightful flavor in every bite. Packed with essential vitamins and minerals, it offers a good source of fiber to kickstart your day. Indulge in this crispy treat while enjoying a balanced breakfast. Frosted Wheat Cereal, where taste meets wholesome goodness!

Nutrition Facts

Serving size (55g)
Amount per serving % Daily Value*
Calories 210
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.5005g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 6g 0%
Total Sugars 11g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 19.8mg 0%
Iron 1.8mg 0%
Potassium 180mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 9.6%
Carbs: 86.1%
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