Frikadellen

Item Rating: 60/100

One cup of Frikadellen is around 238 grams and contains approximately 469 calories, 40 grams of protein, 26 grams of fat, and 17 grams of carbohydrates.

Frikadellen are delicious German-style meatballs, typically made from a blend of ground beef and pork, mixed with breadcrumbs, onions, and spices. These hearty treats are often enjoyed as a comforting meal or snack, showcasing the rich tradition of German cuisine. While they provide a satisfying source of protein, it's important to note they're usually fried, which can add extra fat and calories. However, served with fresh sides or a salad, Frikadellen can be part of a balanced meal, offering a taste of Germany that's both savory and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	469.0476

Total Fat 26.1905g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 1285.7143mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 2.1429g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 5.2381mg	0%
Potassium 690.4762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 34.9%

Carbs: 14.4%