Fries

Item Rating: 79/100

One cup of Fries is around 117 grams and contains approximately 365 calories, 4 grams of protein, 18 grams of fat, and 48 grams of carbohydrates.

Fries are a beloved snack originating from Belgium, where they’re often served with a variety of delicious dipping sauces. Made from fresh potatoes, they’re cut into golden, crispy strips and typically fried until perfection. While traditional fries can be high in calories and fat, modern variations include baked or air-fried options, offering a healthier twist without sacrificing flavor. Enjoyed across cultures, fries are the ultimate comfort food, pairing perfectly with everything from burgers to gourmet dishes. Indulge in this crispy delight, and savor every bite!

Nutrition Facts

Serving size	(117g)

Amount per serving	% Daily Value*
Calories	365.04

Total Fat 17.55g	0%
Saturated Fat 2.691g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 245.7mg	0%
Total Carbohydrate 47.97g	0%
Dietary Fiber 4.446g	0%
Total Sugars 0.351g
Protein 3.978g	0%

Vitamin D 0IU	0%
Calcium 17.55mg	0%
Iron 0.936mg	0%
Potassium 677.43mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 4.4%

Carbs: 52.5%