Nutrition Facts for Fried vegetables
Image of Fried vegetables

Fried vegetables

Item Rating: 77/100

One cup of Fried vegetables is around 150 grams and contains approximately 225 calories, 3 grams of protein, 12 grams of fat, and 27 grams of carbohydrates.

Fried Vegetables are a delicious medley of colorful, crisp vegetables lightly coated in batter and fried to golden perfection. Originating from various cuisines around the world, from Asian stir-fries to southern classics, this dish is both versatile and satisfying. Packed with seasonal veggies like zucchini, bell peppers, and carrots, they offer a delightful crunch and burst of flavor. While frying adds richness, it's important to enjoy in moderation, as the oil can increase calorie content. Luckily, you can also explore air-fried or baked versions for a healthier twist. Indulge in Fried Vegetables for a tasty treat that captures the essence of comfort food!

Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 225
Total Fat 12g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 450mg 0%
Total Carbohydrate 27g 0%
Dietary Fiber 4.5g 0%
Total Sugars 6g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 1.5mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%
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