Fried tempeh

Item Rating: 91/100

One cup of Fried tempeh is around 250 grams and contains approximately 535 calories, 46 grams of protein, 31 grams of fat, and 23 grams of carbohydrates.

Fried Tempeh is a deliciously crispy plant-based protein made from fermented soybeans, originating from Indonesia. Packed with nutrients, it's rich in protein, fiber, and essential vitamins, making it a fantastic addition to any meal. The fermentation process enhances digestibility and adds a unique, nutty flavor that pairs wonderfully with a variety of sauces and spices. Whether enjoyed in stir-fries, salads, or as a savory snack, Fried Tempeh offers a satisfying crunch and a healthy alternative to meat. Dive into this nutritious delight and elevate your dishes with its wholesome goodness!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	535

Total Fat 30.875g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 22.5mg	0%
Total Carbohydrate 23.475g	0%
Dietary Fiber 13.5g	0%
Total Sugars 1.25g
Protein 46.35g	0%

Vitamin D 0IU	0%
Calcium 277.5mg	0%
Iron 6.75mg	0%
Potassium 1030mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 33.3%

Carbs: 16.9%