Fried tempe

Item Rating: 91/100

One cup of Fried tempe is around 240 grams and contains approximately 462 calories, 44 grams of protein, 26 grams of fat, and 23 grams of carbohydrates.

Fried Tempe is a delicious plant-based dish originating from Indonesia, made from fermented soybeans that are pressed into a cake and then crisped to perfection. Rich in protein, fiber, and essential nutrients, Fried Tempe offers a hearty texture and a nutty flavor that elevates any meal. Often paired with spices or served as a side, it’s a versatile addition to both vegetarian and vegan diets. Plus, it’s lower in calories than many fried options, making it a healthier indulgence. Enjoy the crunchy goodness of Fried Tempe as a tasty way to nourish your body!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	461.5385

Total Fat 25.9615g	0%
Saturated Fat 5.5288g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 21.6346mg	0%
Total Carbohydrate 23.0769g	0%
Dietary Fiber 12.9808g	0%
Total Sugars 1.2019g
Protein 43.75g	0%

Vitamin D 0IU	0%
Calcium 266.8269mg	0%
Iron 6.4904mg	0%
Potassium 990.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 34.9%

Carbs: 18.4%