Nutrition Facts for Fried steak
Image of Fried steak

Fried steak

Item Rating: 55/100

One cup of Fried steak is around 235 grams and contains approximately 588 calories, 47 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Fried Steak is a mouthwatering dish enjoyed in various cuisines, particularly in Southern and classic American fare. Made from tender cuts of beef, it's typically coated in seasoned flour and pan-fried until golden brown, creating a deliciously crispy crust. While this dish is rich in protein and packed with flavor, it's important to remember that the frying process can add significant calories and fat. Enjoyed best with a side of creamy gravy and classic comforts like mashed potatoes, Fried Steak is a hearty indulgence that can be a delightful treat when savored in moderation.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 41.1765g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 31.1%
Carbs: 7.8%
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