Fried potatoes

Item Rating: 73/100

One cup of Fried potatoes is around 200 grams and contains approximately 394 calories, 3.8 grams of protein, 26 grams of fat, and 37 grams of carbohydrates.

Fried Potatoes are a crispy, golden delight beloved across the globe. Made from fresh, starchy potatoes, they’re typically sliced or cubed, then deep-fried to achieve that perfect crunch. Originating in the vibrant street food scenes of Europe and South America, these crispy treats are often seasoned with salt, garlic, or even herbs for a burst of flavor. While they’re undeniably tasty, it’s important to enjoy them in moderation, as they can be high in calories and fats. However, when paired with fresh veggies or enjoyed as part of a balanced meal, they can be a comforting indulgence that satisfies your cravings.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 26.00g	33%
Saturated Fat 3.58g	18%
Polyunsaturated Fat 10.50g
Cholesterol 0mg	0%
Sodium 680mg	30%
Total Carbohydrate 36.80g	13%
Dietary Fiber 3.20g	11%
Total Sugars 2.48g
Protein 3.84g	8%

Vitamin D 0IU	0%
Calcium 18mg	1%
Iron 1mg	7%
Potassium 798mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 3.9%

Carbs: 37.1%