Nutrition Facts for Fried potato chips
Image of Fried potato chips

Fried potato chips

Item Rating: 59/100

One cup of Fried potato chips is around 56 grams and contains approximately 304 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Fried Potato Chips are the crispy, golden delights that have captured the hearts of snack lovers everywhere. Made from select, fresh potatoes, these chips are thinly sliced and fried to perfection, delivering a satisfying crunch in every bite. Originating as a classic part of American cuisine, they have evolved into a global favorite, often enjoyed alongside sandwiches, during movie nights, or as a quick snack on the go. While they provide an irresistible flavor and texture, it's important to note that they are high in calories and fat, making moderation key. So, indulge in the crispy goodness of Fried Potato Chips but remember to enjoy them as part of a balanced diet!

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Nutrition Facts

Serving size 1 cup (56.0g)
Amount per serving % Daily Value*
Calories 304
Total Fat 20.00g 26%
Saturated Fat 6.00g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30.00g 11%
Dietary Fiber 2.40g 9%
Total Sugars 0.20g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 1mg 3%
Potassium 700mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%