Nutrition Facts for Fried pork chop
Image of Fried pork chop

Fried pork chop

Item Rating: 70/100

One cup of Fried pork chop is around 237 grams and contains approximately 422 calories, 42 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Fried Pork Chop is a delicious and satisfying dish that blends smoky, savory flavors with a crispy, golden-brown coating. Originating from Southern cuisine in the United States, these chops are typically seasoned with a mix of spices and breaded for an irresistible crunch. While fried pork chops are undeniably tasty, they can be higher in calories and fat due to the frying process. However, pork is a good source of protein and essential nutrients like B vitamins. Enjoyed as a comfort food classic, fried pork chops can bring a taste of tradition to your plate while making a statement in flavor!

Nutrition Facts

Serving size (236.5854g)
Amount per serving % Daily Value*
Calories 421.5026
Total Fat 27.1938g 0%
Saturated Fat 9.5178g 0%
Polyunsaturated Fat g
Cholesterol 142.767mg 0%
Sodium 122.3717mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.1503g 0%
Vitamin D 0IU 0%
Calcium 27.1938mg 0%
Iron 1.0878mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 40.8%
Carbs: 0.0%
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