Fried plantain chips

Item Rating: 62/100

One cup of Fried plantain chips is around 38 grams and contains approximately 202 calories, 0.9 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.

Fried Plantain Chips are a delightful snack made from ripe plantains, sliced thin and fried until crispy and golden. Originating from Latin American and Caribbean cuisine, these chips bring a tropical flair to your taste buds. Naturally gluten-free and a source of potassium, they're a healthier alternative to traditional potato chips. While they do have a crunchy, savory allure, keep an eye on portion sizes as they can be high in calories due to the frying process. Perfectly paired with dips or enjoyed on their own, Fried Plantain Chips offer a tasty crunch that’s hard to resist!

Nutrition Facts

Serving size	(38g)

Amount per serving	% Daily Value*
Calories	201.78

Total Fat 11.248g	0%
Saturated Fat 3.1692g	0%
Polyunsaturated Fat 4.446g
Cholesterol 0mg	0%
Sodium 76.76mg	0%
Total Carbohydrate 24.244g	0%
Dietary Fiber 1.33g	0%
Total Sugars 0.3496g
Protein 0.8664g	0%

Vitamin D 0IU	0%
Calcium 3.42mg	0%
Iron 0.3686mg	0%
Potassium 298.68mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 1.7%

Carbs: 48.1%