Fried green beans

Item Rating: 75/100

One cup of Fried green beans is around 145 grams and contains approximately 319 calories, 5.8 grams of protein, 19 grams of fat, and 33 grams of carbohydrates.

Fried Green Beans are a delightful twist on a classic veggie snack. These crunchy green beans are lightly battered and fried to golden perfection, providing a satisfying crunch in every bite. Originating from Southern cuisine, they offer a unique blend of flavor and texture that’s irresistible. While they make for a delicious appetizer, the frying process adds extra calories, but you can still enjoy them in moderation. Packed with vitamins and fiber, green beans bring a touch of healthiness, making Fried Green Beans a tasty treat that’s both indulgent and nourishing!

Nutrition Facts

Serving size	(145g)

Amount per serving	% Daily Value*
Calories	319

Total Fat 18.56g	0%
Saturated Fat 2.639g	0%
Polyunsaturated Fat 7.366g
Cholesterol 15.95mg	0%
Sodium 459.65mg	0%
Total Carbohydrate 32.915g	0%
Dietary Fiber 2.61g	0%
Total Sugars 2.349g
Protein 5.771g	0%

Vitamin D 5.8IU	0%
Calcium 56.55mg	0%
Iron 2.784mg	0%
Potassium 181.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 7.2%

Carbs: 40.9%