Fried garlic

Item Rating: 74/100

One cup of Fried garlic is around 100 grams and contains approximately 623 calories, 11 grams of protein, 44 grams of fat, and 59 grams of carbohydrates.

Fried Garlic is a flavorful culinary delight made from fresh garlic cloves, carefully fried to a golden crisp. Originating from various cuisines around the world, particularly in Asian dishes, it adds a savory crunch and aromatic depth to meals. While garlic is renowned for its health benefits, including heart health and immune support, frying can introduce added calories and fats. Enjoy Fried Garlic sparingly to elevate your dishes, offering both taste and nutritional perks. Perfect for garnishing soups, salads, or stir-fries, it's an irresistible addition to any kitchen!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	623

Total Fat 44.24g	0%
Saturated Fat 6.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 27mg	0%
Total Carbohydrate 58.58g	0%
Dietary Fiber 9.9g	0%
Total Sugars 2.4g
Protein 10.95g	0%

Vitamin D 0IU	0%
Calcium 73mg	0%
Iron 1.3mg	0%
Potassium 417mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 6.5%

Carbs: 34.6%