Fried fish pieces

Item Rating: 65/100

One cup of Fried fish pieces is around 250 grams and contains approximately 580 calories, 39 grams of protein, 31 grams of fat, and 29 grams of carbohydrates.

Fried Fish Pieces are a delicious and crispy delight, perfect for any seafood lover. Made from tender fillets of fresh fish, coated in a light batter and fried to golden perfection, they hail from various cuisines, especially popular in Southern and coastal American fare. These savory bites offer a satisfying crunch with every bite. While they provide protein and omega-3 fatty acids that are beneficial for heart health, it's worth noting that frying can add extra calories and fat. Enjoy them with a squeeze of lemon or a side of tangy tartar sauce for the ultimate treat!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	580

Total Fat 31.25g	0%
Saturated Fat 6.25g	0%
Polyunsaturated Fat g
Cholesterol 150mg	0%
Sodium 1000mg	0%
Total Carbohydrate 28.75g	0%
Dietary Fiber 1.25g	0%
Total Sugars 1.25g
Protein 38.75g	0%

Vitamin D 500IU	0%
Calcium 50mg	0%
Iron 3mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 28.1%

Carbs: 20.9%