Fried fish fillets

Item Rating: 65/100

One cup of Fried fish fillets is around 240 grams and contains approximately 558 calories, 37 grams of protein, 30 grams of fat, and 28 grams of carbohydrates.

Fried Fish Fillets are a delicious and crispy culinary delight, often found in coastal cuisines around the world. Made from fresh fish, such as cod or haddock, these fillets are coated in a light batter and fried to golden perfection. While they offer a tempting crunch and rich flavor, it’s important to enjoy them in moderation, as frying can add extra calories and fat. Paired with a squeeze of lemon and a side of vegetables, they can provide a satisfying meal that balances indulgence with nutrition. Perfect for seafood lovers, Fried Fish Fillets bring a taste of the ocean to your dinner table!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	557.6923

Total Fat 30.0481g	0%
Saturated Fat 6.0096g	0%
Polyunsaturated Fat g
Cholesterol 144.2308mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 27.6442g	0%
Dietary Fiber 1.2019g	0%
Total Sugars 1.2019g
Protein 37.2596g	0%

Vitamin D 480.7692IU	0%
Calcium 48.0769mg	0%
Iron 2.8846mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 28.1%

Carbs: 20.9%