Nutrition Facts for Fried fish filet
Image of Fried fish filet

Fried fish filet

Item Rating: 65/100

One cup of Fried fish filet is around 240 grams and contains approximately 558 calories, 37 grams of protein, 30 grams of fat, and 28 grams of carbohydrates.

Fried Fish Filet is a crispy, golden delight that hails from the heart of classic seafood cuisine. Sourced from fresh, flaky white fish, these filets are seasoned to perfection and coated in a light, crunchy batter. Though often enjoyed in a meal rich in flavor, it’s important to note that frying adds a bit of indulgence. Rich in protein and omega-3 fatty acids, these filets offer a tasty way to savor the ocean’s bounty, while enjoying a deliciously satisfying crunch in every bite. Whether served on a bun or alongside fresh sides, Fried Fish Filet brings a taste of the coast to your table.

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 557.6923
Total Fat 30.0481g 0%
Saturated Fat 6.0096g 0%
Polyunsaturated Fat g
Cholesterol 144.2308mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 27.6442g 0%
Dietary Fiber 1.4423g 0%
Total Sugars 1.2019g
Protein 36.7788g 0%
Vitamin D 480.7692IU 0%
Calcium 48.0769mg 0%
Iron 2.8846mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 27.9%
Carbs: 20.9%
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