Fried dumplings

Item Rating: 63/100

One cup of Fried dumplings is around 238 grams and contains approximately 760 calories, 19 grams of protein, 43 grams of fat, and 81 grams of carbohydrates.

Fried Dumplings are a deliciously crispy treat, hailing from various Asian cuisines, with origins in China and Japan. These bite-sized delights are typically filled with savory ingredients like ground meat, vegetables, and fragrant spices, all wrapped in a thin dough. As they sizzle in hot oil, the exterior becomes golden brown while the interior remains juicy and flavorful. While indulgent, fried dumplings can be enjoyed in moderation as part of a balanced diet, especially when paired with fresh dipping sauces or a side of vegetables. Dive into this crispy goodness, where every bite offers a satisfying crunch and a burst of flavor!

Nutrition Facts

Serving size	1 cup (237.5g)

Amount per serving	% Daily Value*
Calories	760

Total Fat 42.75g	55%
Saturated Fat 8.31g	42%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 1140mg	50%
Total Carbohydrate 80.75g	29%
Dietary Fiber 4.75g	17%
Total Sugars 4.75g
Protein 19.00g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 356mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 9.7%

Carbs: 41.2%