Fried dumpling

Item Rating: 66/100

One cup of Fried dumpling is around 75 grams and contains approximately 144 calories, 6.6 grams of protein, 8.3 grams of fat, and 10 grams of carbohydrates.

Fried Dumpling is a delicious treat that hails from various Asian cuisines, particularly Chinese and Taiwanese. These little pockets of joy are usually filled with savory ingredients like ground pork, cabbage, and green onions, all wrapped in a delicate dough. They are then pan-fried to crispy perfection, creating a golden exterior that contrasts beautifully with the tender filling inside. While they provide a hearty burst of flavor, keep in mind that the frying process adds calories, so enjoy them in moderation. Perfect as a snack or appetizer, Fried Dumplings offer a satisfying crunch and an explosion of taste in every bite!

Nutrition Facts

Serving size	(75g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 8.325g	0%
Saturated Fat 1.9125g	0%
Polyunsaturated Fat 2.22g
Cholesterol 13.5mg	0%
Sodium 350.25mg	0%
Total Carbohydrate 10.5g	0%
Dietary Fiber 1.125g	0%
Total Sugars 2.19g
Protein 6.57g	0%

Vitamin D 6IU	0%
Calcium 22.5mg	0%
Iron 0.5925mg	0%
Potassium 225.75mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 18.4%

Carbs: 29.3%