Fried chickpeas

Item Rating: 70/100

One cup of Fried chickpeas is around 250 grams and contains approximately 910 calories, 48 grams of protein, 15 grams of fat, and 153 grams of carbohydrates.

Fried Chickpeas are a delicious and crunchy snack that originate from Middle Eastern and Mediterranean cuisines. Made from protein-packed chickpeas, they are seasoned with a variety of spices, giving them an irresistible flavor. This snack is not only satisfying, but it also offers health benefits, being rich in fiber and plant-based protein, making it a great alternative to traditional chips. While they can be fried, which adds a delightful crunch, opting for baked versions allows you to enjoy the same great taste with less oil. Whether enjoyed on their own or tossed into salads, Fried Chickpeas are a tasty and nutritious treat!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	910

Total Fat 15.1g	0%
Saturated Fat 1.575g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2187.5mg	0%
Total Carbohydrate 153g	0%
Dietary Fiber 43.5g	0%
Total Sugars 26.75g
Protein 48.25g	0%

Vitamin D 0IU	0%
Calcium 142.5mg	0%
Iron 10.775mg	0%
Potassium 1795mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 20.5%

Carbs: 65.0%